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Naturopathic & Integrative Medicine Tucson
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Tag Archives: superfood

Healing Bone Broth

Healing Bone Broth

BlogBy Dr. Judy Gianni, Naturopathic Doctor TucsonNovember 19, 2015

You may have heard the buzz about bone broth lately. The truth is, it’s much more than just another fad “superfood.” Bone broth, or stock, has always been revered as a healing food. Consider the tradition of having chicken soup to treat a cold. Healing bone broth definitely packs the nutrient content to back up…

Super Smoothies!

Super Smoothies!

BlogBy Dr. Judy Gianni, Naturopathic Doctor TucsonJune 20, 2012

Want to feel fantastic, slow down aging, prevent disease and maybe even shed a few pounds? Well, start putting your blender to task and whip up one of these amazing fruit and veggie super smoothies! I have always been a juicing advocate, but sometimes the time commitment for clean up doesn’t fit in my busy…

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